The Benefits of Massage Therapy for Post-Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a mental health condition that can affect individuals who have experienced or witnessed a traumatic event. The symptoms of PTSD can be distressing and disruptive, affecting a person’s ability to function in their daily life. They can include flashbacks, nightmares, avoidance behaviors, irritability, anxiety, and depression. Fortunately, massage therapy has … Read more